Hot Yoga in Venice Florida
What is Hot Yoga?
What Are Some of the Benefits of Hot Yoga?
- Reduce stress
- Increase vitality, energy, relaxation
- Increases blood circulation
- Keeps joints juicy, increases muscle stress around joint to support under pressure
- Improves immunity (e.g. arthritis and thyroid disorders)
- A sense of well being that spreads into your life
- Increased Flexibility
- Weight Loss
Why the Heated Room?
Is it a Cardio Workout?
Take a look around our brand new hot yoga studio in...
When: Saturday March 5th from 6:30pm-7:30 pm followed by a Yoga Social from 7:30pm to 9pm. The temperature will be lowered for this class and will feature Best Costume prizes! Cost is included if you have an active membership. Drop in $15. Class led by both Yolanda...
Here is our Modified Holiday Schedule. Check it our before heading over and joining us for a hot holiday...
Find Out More About What We Offer
We look forward to sharing the joy and many benefits of Hot Yoga with you!