Hot Yoga News and Events

Read the Latest News About the Sarasota Grand Opening and More…

Shred It. Live It. Share It.

The Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The 10 day jump-start is the...

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HotYoga4You Workshop with Yolanda & Alice

Saturday, January 12, 2019 from 12:00 pm-3:00pm Investment: $40. Contact us at 941.626.6396 for more information! Or click here to purchase the class now through our online store. Yolanda and Alice will guide you through a three hour linic which will explain in depth...

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Student of the Month: Angela Cavallo

"I started my hot yoga practice here at this studio just over 2 years ago and it has been AMAZING. Hot yoga has helped me so much, both physically and mentally. My flexibility has improved and I have leaned out my muscle mass. This practice never gets routine and is...

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New Class Offering – Buti Yoga!

Buti Yoga is a calorie-scorching workout that fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles...

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Taking it Back to the 80s

When: Saturday March 5th from 6:30pm-7:30 pm followed by a Yoga Social from 7:30pm to 9pm. The temperature will be lowered for this class and will feature Best Costume prizes! Cost is included if you have an active membership. Drop in $15. Class led by both Yolanda...

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Find Out More About What We Offer

We look forward to sharing the joy and many benefits of Hot Yoga with you!  

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