Hot Yoga News and Events

Read the Latest News About the Sarasota Grand Opening and More…

Hot Vinyasa Workshop with Noelle Segal

Saturday, February 9th 12-3pm This yoga workshop introduces students to the basics of modern yoga practice. Learn the foundation of yoga poses of Vinyasa yoga and principles of alignment to keep safe and have fun during your practice. We will go over many different...

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Workshop with Yolanda and Alice

Saturday, March 16th from 12:00-3:00pm All levels are welcome. Yolanda and Alice will guide you through a 3 hour clinic which will explain, in depth, all the postures and breathing exercises that we do in our traditional 60 min. hot class. Will be active and moving at...

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Shred It. Live It. Share It.

The Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The 10 day jump-start is the...

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Student of the Month: Angela Cavallo

"I started my hot yoga practice here at this studio just over 2 years ago and it has been AMAZING. Hot yoga has helped me so much, both physically and mentally. My flexibility has improved and I have leaned out my muscle mass. This practice never gets routine and is...

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New Class Offering – Buti Yoga!

Buti Yoga is a calorie-scorching workout that fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles...

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Find Out More About What We Offer

We look forward to sharing the joy and many benefits of Hot Yoga with you!  

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