Hot Yoga in Venice Florida
What is Hot Yoga?
What Are Some of the Benefits of Hot Yoga?
- Reduce stress
- Increase vitality, energy, relaxation
- Increases blood circulation
- Keeps joints juicy, increases muscle stress around joint to support under pressure
- Improves immunity (e.g. arthritis and thyroid disorders)
- A sense of well being that spreads into your life
- Increased Flexibility
- Weight Loss
Why the Heated Room?
Is it a Cardio Workout?
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We offer private parties for all ages (kids and adults)! For details and pricing, contact studio manage at 941-626-6396.
Join us for Taking it Back to the 80s!, led by your favorite HotYoga4You instructors! Thursday, April 11 @ 7-9pm class Room temperature will be lowered. Best costume prizes. Afterwards, stick around for the Hot Yoga social potluck from 8-9pm. Bring a dish to share...
Find Out More About What We Offer
We look forward to sharing the joy and many benefits of Hot Yoga with you!