Hot Yoga in Venice Florida
What is Hot Yoga?
What Are Some of the Benefits of Hot Yoga?
- Reduce stress
- Increase vitality, energy, relaxation
- Increases blood circulation
- Keeps joints juicy, increases muscle stress around joint to support under pressure
- Improves immunity (e.g. arthritis and thyroid disorders)
- A sense of well being that spreads into your life
- Increased Flexibility
- Weight Loss
Why the Heated Room?
Is it a Cardio Workout?
DATE: SATURDAY, NOVEMBER 11, 2023 TIME: 5:30pm - 7:00pm COST: $25pp Register here Join us for a Saturday evening event intentionally curated to be a space for deep, soulful connection. To begin, Certified Breathwork instructor, Natalie Willett, will take you on a 25...
With Melissa D'Errico. Forget the world for a while, and sink into a tranquil ocean of Reiki-infused healing sound waves combined with a Yoga Nidra Meditation. Saturday, March 25 5:00 PM - 6:30 PM Reserve your spot - $35
The Yoga Support Fund was created to support yoga teachers and studios in need of financial help right now. Our community is built around teachers and studios, and they are asking for our help in their time of need. About the Fund The fund is organized and supported...
Find Out More About What We Offer
We look forward to sharing the joy and many benefits of Hot Yoga with you!