Hot Yoga News and Events
See what’s going on at your favorite Hot Yoga studio!
Shred It. Live It. Share It.
The Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The 10 day jump-start is the...
Student of the Month: Angela Cavallo
"I started my hot yoga practice here at this studio just over 2 years ago and it has been AMAZING. Hot yoga has helped me so much, both physically and mentally. My flexibility has improved and I have leaned out my muscle mass. This practice never gets routine and is...
New Class Offering – Buti Yoga!
Buti Yoga is a calorie-scorching workout that fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles...
7 Surprising Benefits of Hot Yoga in Summer
Hot yoga experts explain the reasons why we shouldn’t give up our practice just because the outside world feels like a studio.
Benefits of Infrared Heating in Hot Yoga
YogiApproved.com recently published an article about the benefits of infrared heating during hot yoga.
Our newest Student Testimonial Video
https://vimeo.com/181221089
Take a look inside our studio – Sarasota Hot Yoga Studio
Take a look around our brand new hot yoga studio in Sarasota.
Taking it Back to the 80s
When: Saturday March 5th from 6:30pm-7:30 pm followed by a Yoga Social from 7:30pm to 9pm. The temperature will be lowered for this class and will feature Best Costume prizes! Cost is included if you have an active membership. Drop in $15. Class led by both Yolanda...
Modified Holiday Schedule is Here!
Here is our Modified Holiday Schedule. Check it our before heading over and joining us for a hot holiday sweat!
Lulu from 106.5 CTQ Radio Talks Hot Yoga
106.5 CTQ's Lulu loves Hot Yoga, and she's excited about the Grand Opening of Sarasota's Hot Yoga 4 You. So much so, that YOU now have an opportunity to win a complimentary three month membership to try Hot Yoga 4 You, and experience all the benefits it has to offer!...
Find Out More About What We Offer
We look forward to sharing the joy and many benefits of Hot Yoga with you!