Traditional Hot 60
This class delivers the traditional 26 hot yoga poses in a highly effective and time-conscious flow that leaves the practitioner feeling toned, detoxified, and cardiovascularly challenged. Beginners welcome.
This 60 min class is set to music and combines the familiar poses of our Hot 60 class with traditional “flow” postures that will add a little more challenge to your upper body and core muscles. The best of both worlds! Beginners welcome.
Hot Vinyasa Flow
Flow & Yin
Buti Yoga (women only)
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We look forward to sharing the joy and many benefits of Hot Yoga with you!