by Yolanda Nash | Feb 6, 2019 | Sarasota Hot Yoga, Special Events
Saturday, February 9th 12-3pm This yoga workshop introduces students to the basics of modern yoga practice. Learn the foundation of yoga poses of Vinyasa yoga and principles of alignment to keep safe and have fun during your practice. We will go over many different...
by Yolanda Nash | Feb 6, 2019 | Sarasota Hot Yoga, Special Events
Saturday, March 16th from 12:00-3:00pm All levels are welcome. Yolanda and Alice will guide you through a 3 hour clinic which will explain, in depth, all the postures and breathing exercises that we do in our traditional 60 min. hot class. Will be active and moving at...
by Yolanda Nash | Nov 15, 2016 | Special Events
Join us at the Hot Yoga 4 You Studio for our one year anniversary party! Sunday, November 20th 2-5pm. We’ll have live music, raffles, snacks and refreshments available, as well as a trunk show from 2-4pm. Also, the weekend of 11/18 – 11/20/16, all yoga...
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