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7 Surprising Benefits of Hot Yoga in Summer

7 Surprising Benefits of Hot Yoga in Summer

by Yolanda Nash | Jun 2, 2017 | Sarasota Hot Yoga, Techniques and Tips

Posting and photo courtesy of youbeauty.com Hot yoga experts explain the reasons why we shouldn’t give up our practice just because the outside world feels like a studio. Sweat dripping down your forehead. The blisteringly hot glare of the sun. Air so heavy it...

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